Open the apps you actually want to use
Intent creates a pause before distracting apps take over — helping you choose what you actually want to do instead.
Intent creates a pause before distracting apps take over — helping you choose what you actually want to do instead.
Benefits
Designed for a more intentional digital life
Your phone should work for you — not against you. Intent helps create friction where you need it and makes better choices easier.
Benefits
Designed for a more intentional digital life
Your phone should work for you — not against you. Intent helps create friction where you need it and makes better choices easier.
Benefits
Designed for a more intentional digital life
Your phone should work for you — not against you. Intent helps create friction where you need it and makes better choices easier.
Break the automatic habit
Stop opening distracting apps without even realizing it. Intent creates a moment to think before you continue.
Make your own rules
Choose which apps Intent should intervene on, when your rules are active and what should happen next.
Choose a better alternative
Instead of scrolling, redirect your attention toward apps that actually matter to you.
See where your attention goes
Understand your habits, interventions and progress through simple statistics designed around intentional use.
Features
Your attention. Your rules
Intent gives you the tools to interrupt digital autopilot without forcing you to disconnect from your phone completely.
Features
Your attention. Your rules
Intent gives you the tools to interrupt digital autopilot without forcing you to disconnect from your phone completely.
Features
Your attention. Your rules
Intent gives you the tools to interrupt digital autopilot without forcing you to disconnect from your phone completely.
Step 1
Choose your distractions
Select the apps you tend to open automatically, without really thinking about it. Intent lets you decide exactly which apps should trigger an intervention.
Step 1
Choose your distractions
Select the apps you tend to open automatically, without really thinking about it. Intent lets you decide exactly which apps should trigger an intervention.
Step 1
Choose your distractions
Select the apps you tend to open automatically, without really thinking about it. Intent lets you decide exactly which apps should trigger an intervention.
Step 2
Choose where you want to go
Pick the apps you would rather spend your time on instead. Whether it’s reading, learning, exercising or listening, you decide where your attention should go.
Step 2
Choose where you want to go
Pick the apps you would rather spend your time on instead. Whether it’s reading, learning, exercising or listening, you decide where your attention should go.
Step 2
Choose where you want to go
Pick the apps you would rather spend your time on instead. Whether it’s reading, learning, exercising or listening, you decide where your attention should go.
Step 3
Let Intent intervene
When you open a distracting app, Intent steps in before the habit takes over. Depending on your rule, it can pause, block or redirect you.
Step 3
Let Intent intervene
When you open a distracting app, Intent steps in before the habit takes over. Depending on your rule, it can pause, block or redirect you.
Step 3
Let Intent intervene
When you open a distracting app, Intent steps in before the habit takes over. Depending on your rule, it can pause, block or redirect you.
Step 4
Track your progress
See how often Intent intervenes, when distractions happen most and how your digital habits evolve over time.
Step 4
Track your progress
See how often Intent intervenes, when distractions happen most and how your digital habits evolve over time.
Step 4
Track your progress
See how often Intent intervenes, when distractions happen most and how your digital habits evolve over time.
Pricing
Simple, Transparent Pricing
Choose the plan that works for you and take full control of your digital habits. Simple pricing, no hidden fees, cancel anytime.
Pricing
Simple, Transparent Pricing
Choose the plan that works for you and take full control of your digital habits. Simple pricing, no hidden fees, cancel anytime.
Pricing
Simple, Transparent Pricing
Choose the plan that works for you and take full control of your digital habits. Simple pricing, no hidden fees, cancel anytime.
Unlimited Intent rules
App blocking & redirection
Custom schedules
Advanced statistics
Detailed intervention history
Weekly progress reports
Advanced rule settings
Future Premium features
Premium Annual
Full access, best value.
$29.99/year
Premium Monthly
Full access, billed monthly.
$3.99/month
Intent Free
For individuals who want the basics.
$0.0/month
Unlimited Intent rules
App blocking & redirection
Custom schedules
Advanced statistics
Detailed intervention history
Weekly progress reports
Advanced rule settings
Future Premium features
Premium Annual
Full access, best value.
$29.99/year
Premium Monthly
Full access, billed monthly.
$3.99/month
Intent Free
For individuals who want the basics.
$0.0/month
Unlimited Intent rules
App blocking & redirection
Custom schedules
Advanced statistics
Detailed intervention history
Weekly progress reports
Advanced rule settings
Future Premium features
Premium Annual
Full access, best value.
$29.99/year
Premium Monthly
Full access, billed monthly.
$3.99/month
Intent Free
For individuals who want the basics.
$0.0/month
FAQ
Your Questions Answered
Find quick answers to the most common questions about using our app.
FAQ
Your Questions Answered
Find quick answers to the most common questions about using our app.
FAQ
Your Questions Answered
Find quick answers to the most common questions about using our app.
How does Intent work?
Intent creates a pause between you and distracting apps. When you try to open one, Intent can block it, redirect you to a more intentional app, or simply remind you of what you wanted to do instead.
Can I choose which apps Intent blocks?
What’s the difference between blocking and redirecting?
Does Intent work offline?
Is Intent free to use?
Turn Distraction Into Intention.
Intent helps you break automatic scrolling habits by blocking distracting apps and redirecting you toward what actually matters — reading, learning, moving, or focusing.
Works automatically
Fully customizable
Built for real habits
Turn Distraction Into Intention.
Intent helps you break automatic scrolling habits by blocking distracting apps and redirecting you toward what actually matters — reading, learning, moving, or focusing.
Turn Distraction Into Intention.
Intent helps you break automatic scrolling habits by blocking distracting apps and redirecting you toward what actually matters — reading, learning, moving, or focusing.